Wondering how character strengths can play a role in your journey? Whether you are searching for greater happiness or trying to get ahead professionally, our courses help you activate your strengths and provide you with a framework for reaching your goals. Our experts have crafted engaging, informative online courses to help you apply the science of character strengths to your life and work.
Empower Yourself: Courses for Your Journey
This webinar teaches you how your life can change when you focus and apply your character strengths. It also includes a free profile report and personal coaching.
We are social creatures. Science is confirming what many people have known for decades, that is, relationships are important for our well-being and our health.
Learn how to rely on your character strengths to guide you through life changes.
Mindfulness-Based Strength Practice (MBSP) is an evidence-based program that enhances well-being, improves relationships and helps people manage problems.
Empower Others: Courses to Help Others on Their Journey
This 7-session online on-demand course, specifically designed for professionals, provides a comprehensive exploration of the fundamentals of using strengths with others.
Experience the transformative effects of Mindfulness-Based Strength Practice (MBSP) and discover how to lead MBSP with your own groups in this 12-week course.
A 3-session on-demand course designed for professionals interested in applying strengths to motivate and empower teams.
VIA Course Leaders
Words From Our Community
The VIA courses are easy to follow and very approachable. I love that they are self-paced so I can move through the materials on my own schedule.